Guava

Guava

5 products

Guava, Psidium guajava, is a tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit and leaves easily fit into the category of new functional super fruits.

It is an evergreen, originated in the central Americas, different cultivar types of guava grown all over the world which may vary widely in flavor, pulp color, and seed composition. The fruit is soft when ripe with a sweet musky aroma and creamy texture. Internally, its flesh varies in color depending upon the cultivar and may be white, pink, yellow, or red, containing numerous tiny, semi-hard edible seeds, concentrated especially at its center.

Did you know that the leaf of the Guava plant contains even more nutrients than the fruit?

Health benefits of Guava Fruit and Guava Leaf:

The Guava fruit is a very rich source of soluble dietary fiber (5.4 g per 100 g of fruit, about 14% of recommended dietary allowance [RDA]), which helps support the colon function.

An excellent source of antioxidant vitamin C. 100 g fresh fruit provides 228 mg of this vitamin, more than three times the required dietary reference intakes (DRI).

It is essential for collagen synthesis within the body. Collagen is one of the chief structural proteins in the human body necessary for maintaining the integrity of blood vessels, skin, organs, and bones.

The fruit is a very good source of Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein, and cryptoxanthin. The compounds are known to have properties essential for optimum health. Further, is also critical to maintaining healthy mucosa and skin.

Fresh fruit is a very rich source of potassium. Potassium is an important component of cell and body fluids that helps maintain heart rate and blood pressure function.

Furthermore, the fruit is also a moderate source of B-complex vitamins such as pantothenic acid, niacin, vitamin B6 (pyridoxine), vitamin E and K, as well as minerals like magnesium, copper, and manganese.

5 products
Guava Leaf Tea - Sleep Aid - Blood Sugar Support - Hair growth, Skin Support - Anti-aging Antioxidants - Organic, Non-GMO 24/2g teabags Tea & Infusions Herbal Goodness Unit
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Guava Leaf Extract Capsules - 60/700mg - Natural Sleep Aid - Herbal Goodness Capsules Herbal Goodness
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Guava Leaf Extract Liquid - Sleep Support - Blood Sugar Support - Hair growth, Skin Support - Anti-aging - Organic, Non-GMO 12oz Liquid Extract Herbal Goodness 12oz Unit
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Guava Leaf Extract Liquid 1oz - Sleep Support, Hair Regrowth- Blood Sugar Support - Hair, Skin, Nail Support - Anti-Aging - Organic 1oz - Herbal Goodness Liquid Extract Herbal Goodness Unit
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Guava Leaves Bulk Herbs - 4oz Pouch - Organic Dried, Cut and Sifted - Non-GMO, Kosher - Hair Skin & Nails, Sleep Support - By Herbal Goodness Bulk Herb Herbal Goodness Unit
Guava Leaves Bulk Herbs - Organic 4oz - Natural Sleep Aid Bulk Herb Herbal Goodness Buy Case Qty (6) - Save 10%
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from $ 19.95

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