Falafel Lettuce Wraps With Black Cumin Seeds | Herbal Goodness
Ingredients
- 1 cup fresh cilantro (lightly packed, with tender stems)
- 1/2 cup tahini
- 1/3 cup water
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (smashed)
- 1 jalapeno chilies (roughly chopped)
- 1 pinch kosher salt
- 1 tablespoon coriander seeds
- 1 1/2 teaspoons cumin seed
- 8 ounces dried chickpeas (soaked 12-24 hours)
- 1/2 red onion (roughly chopped)
- 3 garlic cloves (crushed)
- 1 cup fresh parsley leaves (lightly packed, with tender stems)
- 1/4 cup chickpea flour
- 1 tablespoon kosher salt
- 1 teaspoon baking powder
- 10 cups canola (grapeseed or peanut oil, for frying)
- butter lettuce (or Bibb)
- radishes (thinly sliced)
- cherry tomatoes (halved)
- cucumber (thinly sliced)
- chiles (thinly sliced, optional)
Directions
- Place the coriander and cumin seeds in a mortar and pestle and grind by hand until they’re all evenly broken up.
- Combine chickpeas, onion, garlic, cilantro, parsley, chickpea flour, salt, baking powder, coriander, and cumin in a large bowl and stir until all the ingredients are well combined.
- Fill the feed with just enough of the mixed falafel ingredients that you fill the Food Grinder. Place a bowl below the Food Grinder feed, and turn the Stand Mixer on the “STIR” setting
- Use the Food Pusher to help the ingredients down the feed. Continue to add ingredients and grind them until all the mix is used up.
- Use a tablespoon measure of an ice cream scoop to scoop the falafel into golf ball-sized balls.
- Gently roll and press the mixture (don’t be too rough or they’ll end up dense) until the falafel are just holding together. Set aside on a parchment-lined rimmed baking sheet and repeat to use up all the falafel mixture.
- Pour the oil into a large heavy-bottomed pot to a depth of 3-4″. Fit the pot with a deep frying thermometer and heat oil over medium-high until thermometer registers 325° F.
- Working in batches, cook the falafel, turning occasionally, until deep brown and crisp, about 5 minutes. Transfer to paper towels and let sit for 5 minutes to drain.
- Serve the falafel wraps with lettuce, radishes, tomatoes, cucumbers, chilies, tahini sauce, and pita.
- Combine the cilantro, tahini, water, lemon juice, garlic cloves, jalapeño, and salt in the carafe of the KitchenAid® Pro Line® Series 5-Speed Cordless Hand Blender and pulse until all the leaves and chiles are broken up. Taste and adjust seasoning as desired. Tahini sauce can be made up to 2 days ahead and refrigerated until ready to use.
- Using the Coarse Plate, attach the KitchenAid® Food Grinder to the power hub of the KitchenAid® Stand Mixer.
- Place the coriander and cumin seeds in a mortar and pestle and grind by hand until they’re all evenly broken up.
- Combine chickpeas, onion, garlic, parsley, chickpea flour, salt, baking powder, and coriander and cumin mixture in a large bowl and stir until all the ingredients are well combined.
- Fill the feed with just enough of the mixed falafel ingredients that you fill the Food Grinder. Place a bowl below the Food Grinder feed, and turn the Stand Mixer on the “STIR” setting.
- Use the Food Pusher to help the ingredients down the feed. Continue to add ingredients and grind them until all the mix is used up.
- Use an ice cream scoop to scoop the falafel into ping-pong–size balls. Gently roll and press the mixture (don’t be too rough or they’ll end up dense) until the falafel are just holding together. Set aside on a parchment-lined rimmed baking sheet and repeat to use up all the falafel mixture.
- Pour the oil into a large heavy-bottomed pot to a depth of 3-4″. Fit the pot with a deep frying thermometer and heat oil over medium-high until the thermometer registers 325° F.
- Working in batches, cook the falafel, turning occasionally, until deep brown and crisp, about 5 minutes. Transfer to paper towels and let sit for 5 minutes to drain.
- Serve the falafel as wraps with lettuce, radishes, tomatoes, cucumbers, chillies (if using), and tahini sauce.
Reference
- www.yummly.com. Falafel Lettuce Wraps. Accessed on June 17, 2021